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New York to Tokyo Time Difference

Tokyo is 14 hours ahead of New York.

United States

New York

--:--

America/New_York

Japan

Tokyo

--:--

Asia/Tokyo

Daylight Saving Time Notice: New York observes DST. Times may shift by 1 hour during DST transitions.

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Time zones for New York and Tokyo

New York

America/New_York

  • Standard: EST (UTC-5)
  • Daylight: EDT (UTC-4)

Tokyo

Asia/Tokyo

  • Standard: JST (UTC+9)
  • Daylight: Not observed

The live tables below automatically reflect the current offset and any daylight‑saving changes.

Weekly Meeting Planner

Based on standard business hours
Day New York Tokyo Overlap Status
Monday 09:00-17:00 09:00-18:00 No overlap Difficult
Tuesday 09:00-17:00 09:00-18:00 No overlap Difficult
Wednesday 09:00-17:00 09:00-18:00 No overlap Difficult
Thursday 09:00-17:00 09:00-18:00 No overlap Difficult
Friday 09:00-17:00 09:00-18:00 No overlap Difficult
Saturday Weekend Weekend No overlap Unavailable
Sunday Weekend Weekend No overlap Unavailable
Excellent (4+ hours overlap)
Good (2-4 hours overlap)
Limited overlap
Weekend/Unavailable

Weekend Note

New York: Saturday, Sunday • Tokyo: Saturday, Sunday

Movable public holidays and seasonal observances (e.g., Ramadan/Eid, Lunar New Year) vary by country and may affect working hours. Holiday overlays aren’t enabled here yet—please confirm with local calendars.

24-Hour Time Comparison

Show details
New YorkTokyoNew York StatusTokyo StatusMeeting Quality
00:0014:00NightBusiness
01:0015:00NightBusiness
02:0016:00NightBusiness
03:0017:00NightBusiness
04:0018:00NightEvening
05:0019:00NightEvening
06:0020:00MorningEvening
07:0021:00MorningEvening
08:0022:00MorningNight
09:0023:00BusinessNight
10:0000:00BusinessNight
11:0001:00BusinessNight
12:0002:00BusinessNight
13:0003:00BusinessNight
14:0004:00BusinessNight
15:0005:00BusinessNight
16:0006:00BusinessMorning
17:0007:00BusinessMorning
18:0008:00EveningMorning
19:0009:00EveningBusiness
20:0010:00EveningBusiness
21:0011:00EveningBusiness
22:0012:00NightBusiness
23:0013:00NightBusiness
Excellent for meetings
Acceptable
Not recommended

Understanding the Time Difference Between New York and Tokyo

Tokyo operates on the Asia/Tokyo timezone, which is 14 hours ahead of New York's America/New_York timezone. This means when it's noon in New York, it's 2:00 AM in Tokyo.

Best Hours for Business Communication

The optimal window for scheduling calls or meetings between New York and Tokyo is when both cities are within their standard business hours (9:00-17:00 in New York and 9:00-18:00 in Tokyo).

Based on this overlap, we recommend scheduling meetings during the shared business hours window where both cities are within their typical 9:00–17:00 workday.

Daylight Saving Time Considerations

New York observes Daylight Saving Time, typically adjusting clocks forward in spring and back in fall. During DST transitions, the time difference may temporarily change by one hour. Always verify the current time difference during March/April and October/November.

Practical Examples

For Remote Teams

If you manage a team spread across New York and Tokyo, consider scheduling daily standups during overlapping business hours. This ensures both teams are alert and productive during the meeting.

For International Business

When conducting business calls between New York and Tokyo, the morning hours in New York typically offer the best overlap with afternoon hours in Tokyo.

Frequently Asked Questions

What is the time difference between New York and Tokyo?

Tokyo is 14 hours ahead of New York. When it's 12:00 PM (noon) in New York, it's 26:00 in Tokyo.

What are the best times to schedule a meeting between New York and Tokyo?

The best meeting times are during overlapping business hours in both cities, usually when morning in one overlaps with late afternoon in the other. We recommend scheduling during overlapping business hours in both cities.

Does New York or Tokyo observe Daylight Saving Time?

New York observes Daylight Saving Time. Tokyo does not observe Daylight Saving Time.

How do I convert time from New York to Tokyo?

To convert time from New York to Tokyo, add 14 hours to New York time. For example, 9:00 AM in New York is 23:00 in Tokyo.

What are the business hours in New York and Tokyo?

Standard business hours in New York are 9:00 AM to 17:00. In Tokyo, business hours are typically 9:00 AM to 18:00.