Skip to content

New York to São Paulo Time Difference

São Paulo is 2 hours ahead of New York.

United States

New York

--:--

America/New_York

Brazil

São Paulo

--:--

America/Sao_Paulo

Best Meeting Times

Option 1

New York 09:00

Sao Paulo 11:00

Option 2

New York 10:00

Sao Paulo 12:00

Option 3

New York 11:00

Sao Paulo 13:00

Daylight Saving Time Notice: New York observes DST. Times may shift by 1 hour during DST transitions.

Need to include YOUR local time in the comparison?

Use Meeting Overlap Finder

Time zones for New York and São Paulo

New York

America/New_York

  • Standard: EST (UTC-5)
  • Daylight: EDT (UTC-4)

São Paulo

America/Sao_Paulo

  • Standard: -03 (UTC-3)
  • Daylight: Not observed

The live tables below automatically reflect the current offset and any daylight‑saving changes.

Weekly Meeting Planner

Based on standard business hours
Day New York São Paulo Overlap Status
Monday 09:00-16:00 11:00-18:00 7h Excellent
Tuesday 09:00-16:00 11:00-18:00 7h Excellent
Wednesday 09:00-16:00 11:00-18:00 7h Excellent
Thursday 09:00-16:00 11:00-18:00 7h Excellent
Friday 09:00-16:00 11:00-18:00 7h Excellent
Saturday Weekend Weekend No overlap Unavailable
Sunday Weekend Weekend No overlap Unavailable
Excellent (4+ hours overlap)
Good (2-4 hours overlap)
Limited overlap
Weekend/Unavailable

Weekend Note

New York: Saturday, Sunday • São Paulo: Saturday, Sunday

Movable public holidays and seasonal observances (e.g., Ramadan/Eid, Lunar New Year) vary by country and may affect working hours. Holiday overlays aren’t enabled here yet—please confirm with local calendars.

24-Hour Time Comparison

Show details
New YorkSão PauloNew York StatusSão Paulo StatusMeeting Quality
00:0002:00NightNight
01:0003:00NightNight
02:0004:00NightNight
03:0005:00NightNight
04:0006:00NightMorning
05:0007:00NightMorning
06:0008:00MorningMorning
07:0009:00MorningBusiness
08:0010:00MorningBusiness
09:0011:00BusinessBusiness
10:0012:00BusinessBusiness
11:0013:00BusinessBusiness
12:0014:00BusinessBusiness
13:0015:00BusinessBusiness
14:0016:00BusinessBusiness
15:0017:00BusinessBusiness
16:0018:00BusinessEvening
17:0019:00BusinessEvening
18:0020:00EveningEvening
19:0021:00EveningEvening
20:0022:00EveningNight
21:0023:00EveningNight
22:0000:00NightNight
23:0001:00NightNight
Excellent for meetings
Acceptable
Not recommended

Understanding the Time Difference Between New York and São Paulo

São Paulo operates on the America/Sao_Paulo timezone, which is 2 hours ahead of New York's America/New_York timezone. This means when it's noon in New York, it's 14:00 in São Paulo.

Best Hours for Business Communication

The optimal window for scheduling calls or meetings between New York and São Paulo is when both cities are within their standard business hours (9:00-17:00 in New York and 9:00-18:00 in São Paulo).

Based on this overlap, we recommend scheduling meetings during the shared business hours window where both cities are within their typical 9:00–17:00 workday.

Daylight Saving Time Considerations

New York observes Daylight Saving Time, typically adjusting clocks forward in spring and back in fall. During DST transitions, the time difference may temporarily change by one hour. Always verify the current time difference during March/April and October/November.

Practical Examples

For Remote Teams

If you manage a team spread across New York and São Paulo, consider scheduling daily standups during overlapping business hours. This ensures both teams are alert and productive during the meeting.

For International Business

When conducting business calls between New York and São Paulo, the morning hours in New York typically offer the best overlap with afternoon hours in São Paulo.

Frequently Asked Questions

What is the time difference between New York and São Paulo?

São Paulo is 2 hours ahead of New York. When it's 12:00 PM (noon) in New York, it's 14:00 in São Paulo.

What are the best times to schedule a meeting between New York and São Paulo?

The best meeting times are during overlapping business hours in both cities, usually when morning in one overlaps with late afternoon in the other. We recommend scheduling during overlapping business hours in both cities.

Does New York or São Paulo observe Daylight Saving Time?

New York observes Daylight Saving Time. São Paulo does not observe Daylight Saving Time.

How do I convert time from New York to São Paulo?

To convert time from New York to São Paulo, add 2 hours to New York time. For example, 9:00 AM in New York is 11:00 in São Paulo.

What are the business hours in New York and São Paulo?

Standard business hours in New York are 9:00 AM to 17:00. In São Paulo, business hours are typically 9:00 AM to 18:00.

Related Time Comparisons

Explore more for New York Sao Paulo

Explore more comparisons for each city — or open the city pages for local details like business hours, holidays, and daylight‑saving notes.