Understanding the Time Difference Between Dubai and London
London uses the Europe/London time zone and switches between GMT and BST. Dubai uses Asia/Dubai year‑round and does not observe daylight saving time. As a result, London is usually 3 or 4 hours behind Dubai depending on the season—use the live clocks and 24-hour table for exact conversions on any date.
Best Hours for Business Communication
Dubai–London overlap is often strongest in Dubai afternoon and London late morning/early afternoon. Because London shifts for DST while Dubai stays fixed, confirm the exact conversion on the meeting date using the live clocks above.
Based on this overlap, we recommend scheduling meetings during the shared business hours window where both cities are within their typical 9:00–17:00 workday.
Daylight Saving Time Considerations
London observes daylight saving time, while Dubai does not. That means the Dubai–London time difference changes by 1 hour when the UK switches between GMT and BST—so double-check the exact offset for meetings scheduled near those dates.
Practical Examples
For Remote Teams
For remote teams, Dubai afternoon is usually the most comfortable window for both sides because it lands in London’s late morning/early afternoon. For recurring meetings, verify the conversion when the UK changes DST so the local time in London doesn’t drift.
For International Business
When conducting business calls between Dubai and London, the morning hours in London typically offer the best overlap with afternoon hours in Dubai.