Understanding Your Time vs London
London, United Kingdom uses United Kingdom/London (AET in standard time, AET in daylight saving). This page compares London time to your local time with a live clock, a 24‑hour table, and a 7‑day meeting planner.
London is an APAC hub for teams working across United Kingdom, Asia, and the US. For meetings, keep an eye on the highlighted overlap window so both sides stay within reasonable working hours—especially during DST transition weeks.
- The gap between your local time and London depends entirely on where you are in the world — use the live clocks above for the exact, current difference.
- For many locations in Europe, London will often be roughly 8–11 hours ahead; for North America, London can feel almost a full day ahead. Always rely on the live times rather than memorising a single offset.
- If your region also observes daylight saving time, the difference to London can jump by an hour when the clocks change. Around those dates, double-check meeting times before sending calendar invites.
- Because London sits in the opposite hemisphere to many countries, “morning for you, evening in London” is often the fairest long-term pattern for recurring meetings.
Best Time to Call Between your local time and London
There isn’t one “best” hour for every team. Use the overlap highlights to find times that keep both you and London inside working hours, then confirm with the 7‑day planner.
- For business and Zoom/Teams meetings: popular windows are when your local time is in the morning or early afternoon and London is in the late afternoon or early evening. This keeps both sides inside normal working hours and avoids very early or very late calls for most people.
- For quick check-ins: slightly later options such as your lunchtime and London late evening can work well, but they are usually better kept for short or urgent calls because one side is close to the end of the day.
- For personal or family calls: weekend slots that overlap with your late morning or early afternoon and London evening are usually the most comfortable choices for both sides.
If you run recurring calls, double-check the week around daylight saving changes (if applicable) to make sure the meeting doesn’t drift by an hour.
Daylight Saving Time Considerations
London observes daylight saving time. The local clock typically shifts between AET (UTC+10) and AET (UTC+11).
During the transition weeks, verify invites using a time-zone-aware calendar and the live planner on this page rather than fixed offsets.
Practical Examples
For Remote Teams
If you’re coordinating a distributed team, use London as an anchor when it makes sense (for example, for handoffs or shared support hours). The overlap highlights help you pick a window that doesn’t force late-night meetings.
For International Business
For sales, partners, or operations tied to London, schedule calls inside London’s business-day block whenever possible. Use the 7‑day planner to avoid weekends and to spot days with the cleanest overlap.
For Travelers and Long Stays
If you are planning a long stay or frequent trips between your local time and London, the shifting 9–11 hour gap is also useful for planning flights and recovery days. Many travelers prefer arriving when the other city is in the late afternoon or early evening, so they can stay awake until a normal local bedtime and adjust to the new time zone more quickly.
How to Use This Page Effectively
Start with the live time cards at the top of the page to see the current local time in your local time and London and the real-time offset between them.
Then, use the 7-day business-hours table to understand how weekday working hours line up and why there is no strict 09:00–17:00 overlap. This helps you choose fair slots for both sides.
Finally, scan the detailed 24-hour alignment table to spot specific hours that are excellent, acceptable, or not recommended for meetings. For more complex setups, you can open the Meeting Overlap Finder and add London and any other city you work with to see a shared overlap window.